Pause notifications for mental healthA small study found that mobile phone users receive an average of 63.5 alerts every day. Worst of all, most of these notifications are…Oct 21, 2022Oct 21, 2022
Published inBalance by Joe Martin10 best work life balance tips for more wellness at homeAchieving work life balance can be quite hard. More and more people are finding it hard to manage their professional life and personal…Oct 10, 2022Oct 10, 2022
Boost Your Productivity With the Eisenhower MatrixEisenhower was a 5-star general during World War II. Later, he became the 34th President of the United States, helped develop the…Jun 9, 20221Jun 9, 20221
Published inBalance by Joe MartinAutomation to Improve Work-Life BalanceWork-life balance is challenging for many employees. You spend almost as much time working as you do sleeping, leaving little energy for…May 26, 2022May 26, 2022
How to Grow a Business: 15 Strategies to Start Using NowStarting a business is hard, but learning how to grow a business that’s already up and running is a challenge all of its own. There are so…May 18, 2022May 18, 2022
Published inBalance by Joe Martin10 Tips for Setting Boundaries to Improve Your Work-Life BalanceThe average person spends more than a third of their life at work. But in today’s modern society, it can be hard to turn off your work…May 13, 2022May 13, 2022
Published inBalance by Joe MartinMeditation —Tips To Reduce Stress At WorkWorkplace-related stress is on the rise in the United States. A recent Gallup Poll found that the number of employees reporting workplace…May 12, 2022May 12, 2022
Published inBalance by Joe MartinWhy You Need Personal and Business Core ValuesWhat gets you up in the morning? Seriously think about it. Your alarm goes off, why are you getting out of bed? A lot of adults would say…Apr 29, 2022Apr 29, 2022
Published inBalance by Joe MartinHow to surround yourself with good peopleWe all want success in various areas of our life like business, finances and relationships. However, not many can find fulfillment in these…Apr 28, 2022Apr 28, 2022
Published inBalance by Joe MartinPlanning and Setting SMART GoalsGoal setting is a form of motivation. It’s a way to channel your energy into action so you can accomplish the things you want most in life.Apr 28, 2022Apr 28, 2022