The average person spends more than a third of their life at work. But in today’s modern society, it can be hard to turn off your work brain and enter into family mode even when your working hours are over. Setting work boundaries is hard, especially if you have a…

Workplace-related stress is on the rise in the United States. A recent Gallup Poll found that the number of employees reporting workplace stress increased by 5% between 2019 and 2020 alone. The Covid-19 pandemic is one of the main drivers for this recent surge. While some businesses shut down and…

What gets you up in the morning? Seriously think about it. Your alarm goes off, why are you getting out of bed? A lot of adults would say they have to pay bills, provide for a family, save for a great vacation, but there has to be more right? …

We all want success in various areas of our life like business, finances and relationships. However, not many can find fulfillment in these areas. The reason for this is because of their standards. To be successful in life, you need to raise your standards. Doing so can change your life…

Goal setting is a form of motivation. It’s a way to channel your energy into action so you can accomplish the things you want most in life. When you have goals — be they life goals, work goals, or even relationship goals — they give you direction and purpose. …

Do you see the glass as half-full or half-empty? Your answer to this question about positive thinking may determine the way you look at life and yourself. It can tell if you’re an optimistic or pessimistic person. Did you know the way you think can even affect your health? According…

Stress and anxiety are things we all experience from time to time. Millions of adults in the US and around the world say they feel stress or anxiety daily. This is because there are so many things that can trigger these feelings. Work, family problems, health concerns and financial obligations…

As a marketer what would you set the value at on 100 million + people seeing your ad? This year the price has been set by NBC at $6.5 million for 30 seconds during this year’s big game that rhymes with Uber Poll (they won’t let me say the real…

Thanks to the internet, business owners in San Francisco can easily sell goods and services to customers in New York City, London, and Tokyo. But if you’re a plumber or an HVAC tech, for example, you probably have your sights set a little closer to home. You don’t need to…